This World Mental Health Day, 10th October 2023, ITV’s Britain Get Talking and YoungMinds’ are collaborating to help children across the country open up. Together with teachers and a clinical psychologist, ITV have created a unique piece of homework. A conversation starter for students, designed to help them talk about the hardest subjects on their minds with their parents or trusted adults. Because sharing worries can help ease stress and reduce anxiety. 

Students have had the homework task explained to them at school during tutor time, by a video from Ant and Dec. If you’d like to get involved, please click here to see the homework task attached.